{"id":905,"date":"2024-01-08T22:00:33","date_gmt":"2024-01-08T22:00:33","guid":{"rendered":"https:\/\/revivebeauty.be\/?p=905"},"modified":"2024-01-08T22:11:23","modified_gmt":"2024-01-08T22:11:23","slug":"hoe-je-2024-jouw-jaar-maakt-nog-beter-dan-2023","status":"publish","type":"post","link":"http:\/\/revivebeauty.be\/tr\/hoe-je-2024-jouw-jaar-maakt-nog-beter-dan-2023\/","title":{"rendered":"2024 YILINI NASIL OLU\u015eTURURSUNUZ?\n\n(2023'ten Bile Daha Iyi)"},"content":{"rendered":"
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\n\t\t\t\tYeni b\u00f6l\u00fcm.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2023'\u00fc, 2024 i\u00e7in belirlemek istedi\u011finiz ama\u00e7 ve hedefleriniz net bir resmiyle bitirmek\ni\u00e7in kurucumuz, Melissan\u0131n, ailesinden ve arkada\u015flar\u0131ndan yeni y\u0131la olumlu bir bak\u0131\u015f\na\u00e7\u0131s\u0131yla ba\u015flaman\u0131za yard\u0131mc\u0131 olacak baz\u0131 kolay stratejiler sunmalar\u0131n\u0131 istedi.\nKurucumuz yeni y\u0131la pozitif bak\u0131\u015f a\u00e7\u0131s\u0131 ile ba\u015flaman\u0131z i\u00e7in sizlere 10 hedef s\u0131ralad\u0131.<\/span><\/p>\n

Bu \u00f6nerileri bir rehber olarak kullanarak daha fazla sevgi ve mutluluk bulun. Her \u015fey\nd\u00fc\u015f\u00fcncelerinizi kontrol etmek, vurguyu de\u011fi\u015ftirmek, egzersizi \u00f6ncelik haline getirmek\nve bu ad\u0131mlar\u0131 tekrarlamaktan ge\u00e7iyor. Hedeflerin listesini ke\u015ffetmek i\u00e7in okumaya\ndevam edin:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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1. Sabah Program\u0131n\u0131z\u0131 Ayarlay\u0131n: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ODAK, ENERJ\u0130N\u0130N AKTI\u011eI NERED\u0130R. Bu y\u0131l neyi canland\u0131rmak istiyorsunuz?\nDaha iyi sa\u011fl\u0131k, i\u015f, ili\u015fkiler veya ev? Hedeflerinize odaklanmaya istekli olursan\u0131z\nve onlara ula\u015fmak i\u00e7in \u00e7abalarsan\u0131z her \u015fey isteyince olabilir.<\/span><\/p>\n

Aktivite: G\u00fcn\u00fcn ilk on dakikas\u0131ndaki enerji harcaman\u0131z i\u00e7in odaklanaca\u011f\u0131n\u0131z\nalan\u0131 se\u00e7in. Instagram'dan ka\u00e7\u0131n\u0131n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. V\u00fccudunuzu etkinle\u015ftirin:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ocak ay\u0131ndan sonra kullanmayaca\u011f\u0131n\u0131z bir spor salonuna kaydolma zahmetine\ngirmeyin. Her sabah endorfin patlamas\u0131 ya\u015famak i\u00e7in Spotify'da Melissa's\nBeast Mode \u015fark\u0131 listesini a\u00e7\u0131n ve ba\u015flay\u0131n. \u0130lk ba\u015fta kendinizi iyi hissetmeseniz\nbile bir deneyin; Bir iki \u015fark\u0131 dinledikten sonra bunu hissedece\u011finize emin\nolabilirsiniz. Yerinizde oturamayacaks\u0131n\u0131z.<\/span><\/p>\n

Etkinlik: Melissa & SHAKE IT OFF'tan Spotify'da Beast Mode'u \u00e7al\u0131n!<\/span><\/p>\n

https:\/\/open.spotify.com\/user\/312pu7ycqykw3srnnosebzwuzmeu?si=7802032194d145c6<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Manifest:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aktivite: 2024'te ba\u015farmak istedi\u011finiz on \u015feyin bir listesini yap\u0131n ve bunu\nbuzdolab\u0131n\u0131za, mutfak dolaplar\u0131n\u0131za veya aynan\u0131za yap\u0131\u015ft\u0131r\u0131n.\u00a0<\/span><\/p>\n

Etkinlik: 2024 y\u0131l\u0131na kadar ba\u015farmak istedi\u011finiz 10 \u015feyin bir listesini yap\u0131n ve bunlar\u0131 buzdolab\u0131n\u0131za, mutfak dolaplar\u0131n\u0131za veya aynan\u0131za yap\u0131\u015ft\u0131r\u0131n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4. S\u0131n\u0131rlar:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2024'te a\u015fmayaca\u011f\u0131n\u0131z s\u0131n\u0131rlar\u0131n bir listesini yap\u0131n ve bunu aynan\u0131za yap\u0131\u015ft\u0131r\u0131n.\nEnerjinizi ger\u00e7ekten ihtiyac\u0131 olan \u015feylere ve insanlara harcay\u0131n. S\u0131n\u0131rl\u0131 bir\nkaynak oldu\u011fundan ak\u0131ll\u0131ca kullan\u0131n.<\/span><\/p>\n

Etkinlik: Gelecek y\u0131l tahamm\u00fcl etmeyece\u011finiz \u015feylerin bir listesini yap\u0131n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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5. Ahlaki \u0130lkeler:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yapt\u0131\u011f\u0131m\u0131z se\u00e7imler kaderimizi belirler ve temel de\u011ferlerimize g\u00f6re se\u00e7im\nyap\u0131yoruz. Hayatta sizin i\u00e7in en \u00f6nemli olan \u015feylerin bir listesini yap\u0131n. A\u015fk?\nKatk\u0131? \u0130yi \u015fanslar? Macera? Bunu ekran koruyucunuz olarak kullan\u0131n ve bir\ndahaki sefere bir kararla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131n\u0131zda, de\u011ferlerinizin uyumlu olup\nolmad\u0131\u011f\u0131n\u0131 g\u00f6rmek i\u00e7in g\u00f6z \u00f6n\u00fcnde bulundurun. Daha uyumlu ve daha az\nstresli bir ya\u015fam, kararlar\u0131n\u0131z\u0131 de\u011ferlerinizle uyumlu olup olmad\u0131\u011f\u0131na g\u00f6re\nverme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 geli\u015ftirerek elde edilebilir.<\/span><\/p>\n

Etkinlik: \u0130lk on de\u011ferinizi se\u00e7ip kaydederek bir ekran koruyucu olu\u015fturun.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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6. Hayat\u0131n\u0131z\u0131 Kolayla\u015ft\u0131r\u0131n:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ge\u00e7ti\u011fimiz y\u0131l\u0131n olaylar\u0131n\u0131 ve karma\u015f\u0131kl\u0131klar\u0131n\u0131 2024'e ta\u015f\u0131mayal\u0131m. Zihinsel\nenerjimizi en iyi \u015fekilde b\u00fcy\u00fck kararlarda kullan\u0131r\u0131z, bu nedenle k\u00fc\u00e7\u00fck kararlar\u0131\nen aza indiririz. K\u0131yafetlerinizle ba\u015flaman\u0131z\u0131 \u00f6neririz. G\u00f6steri\u015fli bir k\u0131yafet giyen\nka\u00e7 tane varl\u0131kl\u0131 insan g\u00f6rd\u00fc\u011f\u00fcn\u00fcz\u00fc d\u00fc\u015f\u00fcn\u00fcn. S\u0131n\u0131rlar\u0131n i\u00e7inde kal\u0131n ve\nk\u0131yafetlerinizi basitle\u015ftirin ve azalt\u0131n.<\/span><\/p>\n

Etkinlik: Bahar temizli\u011fine ba\u015flay\u0131n... Bu y\u0131l hangi e\u015fyalar\u0131 temizleyebilirsiniz?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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7. Uyku program\u0131:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Uykuyu bir \u00f6ncelik haline getirin \u00e7\u00fcnk\u00fc hayatta kalman\u0131z i\u00e7in ger\u00e7ekten\n\u00f6nemlidir. Uykuyu te\u015fvik etmenin iyi bir yolu, uyumadan \u00f6nce kitap okumakt\u0131r.\nOcak ay\u0131 buna ba\u015flamak i\u00e7in m\u00fckemmel bir zaman! \u00c7ok say\u0131da \u00e7al\u0131\u015fma,\nzihinsel, fiziksel ve uzun vadeli sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 korumak i\u00e7in yeterli uykunun gerekli\noldu\u011funu g\u00f6stermi\u015ftir. Her zamankinden biraz daha erken yatma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131\nba\u015flat\u0131n. Kurucumuz bu zaman\u0131 telefonunda gezinmek yerine g\u00fcnl\u00fc\u011f\u00fcn\u00fc\ntamamlamak i\u00e7in kullan\u0131yor.<\/span><\/p>\n

Etkinlik: Daha erken yatman\u0131za yard\u0131mc\u0131 olmak i\u00e7in bir 'yata\u011fa git' uyar\u0131s\u0131\nayarlay\u0131n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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8. Kendinizi Takdir Edin:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bu zaman\u0131 telefonunuzu \u00e7\u0131kar\u0131n ve her g\u00fcn bir dakikan\u0131z\u0131 ay\u0131r\u0131p kendinizi takdir\nedin gerekti\u011fini kendinize hat\u0131rlatmak i\u00e7in g\u00fcnl\u00fck bir alarm kurun. \u00c7o\u011funlukla\nde\u011ferimizi g\u00f6rm\u00fcyoruz ama bu y\u0131l farkl\u0131 olacak: bunu g\u00f6zden ka\u00e7\u0131rmay\u0131n.\nGiderek daha da iyiye gidecek olan inan\u0131lmaz bir yolculu\u011fa \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda, e\u015fsiz\nbir insan, muhte\u015fem bir arkada\u015f ve inan\u0131lmaz derecede yeteneklisiniz.<\/span><\/p>\n

Aktivite: \u201c\u00d6zg\u00fcven hat\u0131rlat\u0131c\u0131s\u0131\u201d ba\u015fl\u0131kl\u0131 bir telefon notu yaz\u0131n ve bu notu her\ng\u00fcn tamamlamak i\u00e7in alarm\u0131n\u0131z\u0131 belirli bir saate ayarlay\u0131n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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9. Olumlu Bir d\u00fc\u015f\u00fcnce, Minnettarl\u0131k ve Fark\u0131ndal\u0131k Geli\u015ftirmek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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H\u0131zl\u0131 tempo dolu d\u00fcnyam\u0131zda, zihinsel sa\u011fl\u0131k i\u00e7in olumlu bir zihniyet \u015fartt\u0131r. Burada S\u00fck\u00fcr ve fark\u0131ndal\u0131k \u00e7ok \u00f6nemlidir. Minnettarl\u0131k, sahip olduklar\u0131m\u0131za odaklanmam\u0131za yard\u0131mc\u0131 olur, buda daha fazla mutluluk ve huzura yol a\u00e7ar. Fark\u0131ndal\u0131k, \u015fimdiki an\u0131n fark\u0131nda olmakt\u0131r, stresi azalt\u0131r ve duygusal d\u00fczenlemeyi \u00e7o\u011falt\u0131r. Birlikte bu hayata kar\u015f\u0131 daha olumlu bir tutum i\u00e7in g\u00fc\u00e7l\u00fc bir ara\u00e7 olu\u015fturur.<\/p>\n

Etkinlik: Her ak\u015fam minnettar oldu\u011funuz \u00fc\u00e7 \u015feyi yaz\u0131n yada her g\u00fcn k\u0131sa bir meditasyon yap\u0131n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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10. Yeni Bir \u015eey \u00d6\u011frenin, Yeni Bir Ufuk Ke\u015ffedin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hobi veya dil gibi yeni bir \u015fey \u00f6\u011frenmek zihninizi aktif tutar ve zenginle\u015ftirir. Hobiler yarat\u0131c\u0131 bir \u00e7\u0131k\u0131\u015f noktas\u0131 olur ve bilin\u00e7sel i\u015flemleri geli\u015ftirir. Yeni bir dil \u00f6\u011frenmek farkl\u0131 k\u00fclt\u00fcrlere kap\u0131 a\u00e7ar ve haf\u0131zay\u0131 geli\u015ftirir. Yeni beceriler geli\u015ftirmek \u00f6zg\u00fcveninizi art\u0131r\u0131r ve sizi i\u015f piyasas\u0131nda daha g\u00fc\u00e7l\u00fc hale getirir. Bu aktiviteler sadece ki\u015fisel geli\u015fimi sa\u011flamakla kalm\u0131yor, ayn\u0131 zamanda hayat\u0131n\u0131z\u0131 da zenginle\u015ftiriyor.<\/p>\n

Etkinlik: Her g\u00fcn \u0130spanyolca pratik yapmak i\u00e7in bir dil uygulamas\u0131 kullanabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ruh sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmek i\u00e7in Revive onayl\u0131\n\u00fcr\u00fcnleri sat\u0131n al\u0131n:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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E\u011flenceli ger\u00e7ek: Antwerp'te do\u011fup b\u00fcy\u00fcyen kurucumuz Melissa Van Hoogten, fark\u0131nda olmadan\nRevive'\u0131 ba\u015flatt\u0131. \u00d6\u011frenimi s\u0131ras\u0131nda belirli konular hakk\u0131nda yazmaktan \u00e7oktan etkilenmi\u015fti. Ancak\nyazarl\u0131\u011f\u0131n en b\u00fcy\u00fck tutkusu oldu\u011funu fark etmeden \u00f6nce farkl\u0131 bir yola girdi ve bu nedenle bunu\nmeslek haline getirmek istedi. Muhasebeci i\u015fletmecisi olarak \u00e7al\u0131\u015ft\u0131\u011f\u0131 s\u00fcre boyunca, hayat\u0131n bask\u0131lar\u0131 ve\ninsanlar\u0131n ondan bekledi\u011fi 'm\u00fckemmellik' ona zarar vermeye ba\u015flarken. Kendinden bunalm\u0131\u015f, endi\u015feli\nve t\u00fckenmi\u015f hissediyordu. Corona s\u0131ras\u0131nda olu\u015fturdu\u011fu platformu kullanarak, ailesinin ve yak\u0131n\narkada\u015flar\u0131n\u0131n yard\u0131m\u0131yla sonunda kendi mutlulu\u011funun pe\u015finden gidiyor ve eski hayat\u0131na veda etti ve\nRevive fikri 2022 sonbahar\u0131nda do\u011fdu. Melissa, onlar\u0131n mutlulu\u011fu bulmalar\u0131na, zihinsel ve fiziksel\nsa\u011fl\u0131klar\u0131n\u0131 iyile\u015ftirmelerine ve her \u015feyden \u00f6nce S\u0130ZE odaklanan bir ya\u015fam tarz\u0131 benimsemelerine\nyard\u0131mc\u0131 olmak i\u00e7in ba\u015fkalar\u0131na ula\u015fmak istedi!\u00a0<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Nieuw hoofdstuk. Om 2023 af te sluiten met een duidelijk beeld van de doelstellingen en targets die je voor 2024 wilt stellen, heeft onze founder Melissa, haar familie en vrienden gevraagd om enkele eenvoudige strategie\u00ebn aan te reiken waarmee je het nieuwe jaar met een positieve kijk kunt beginnen. Onze founder heeft voor jullie 10 […]<\/p>","protected":false},"author":3,"featured_media":907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[31,44,47],"class_list":["post-905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind","tag-blog","tag-mind","tag-nieuw-hoofdstuk"],"yoast_head":"\nRevive - 10 Tips & Tricks Om Meer Uit Het Nieuwe Jaar Te Halen<\/title>\n<meta name=\"description\" content=\"Bij Revive gingen we op zoek naar 10 tips and tricks om meer uit het nieuwe jaar te halen. 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